Physiotherapy combines therapeutic exercise, manual techniques, and specialized equipment to restore movement and reduce pain. It is widely used for sports injuries, post-surgical rehabilitation, chronic muscle pain, and age-related mobility issues.
Your first session is dedicated to a detailed assessment — range of motion, muscle strength, and gait. Based on the findings, we design a step-by-step plan that may include corrective exercises, deep-tissue work, and modalities such as ultrasound.
Home exercises are an essential part of recovery. With consistent follow-up, most patients notice meaningful improvement in pain and daily function within a few weeks.